So it’s been quite sometime since I last posted. I’ve been wanting to for a while but found myself unable to, and the only reason i guess is pride.
After doing so well before Christmas and really making progress on my weight loss journey, i lets say fell off the wagon.
Looking back it was due to believing i could take a break from things over and then re-start. Big mistake!!
I returned to class for the first week back but never really refocused.
Since then I have in all honesty but all the weight back on and probably more beside.
I feel drained and tried and my knees which had become so much better are killing.
This has proven several things:
- i need to go to a weekly class to be weighted
- i cant trust myself at the moment to make the right choices
- i feel disappointed with myself
THIS STOPS !!!!
loving life but lighter 